How To Be Happy With A Mind Map

People who said they always used a list when shopping would have a healthier weight, even in neighborhoods where there was a variety of obstacles to healthy eating, according to a new study.

According to the quarter may be proposing nutritional goals, especially among 24 to 28 weeks to maintain control and monitoring of blood glucose and blood pressure, since during this period the risk of gestational diabetes and preeclampsia in mothers particularly obese increases and a family history of importance, therefore suggest control your caloric intake, amount and type of carbohydrates consumed and intake of foods high in sodium (salt) to prevent alterations health problems.

Therefore it is important to suggest to every woman who wants to start planning your pregnancy a healthy life; incorporating their obstetric-, nutritional control with an individualized eating and regular physical activity adapted to every quarter, it is what will guarantee a successful pregnancy and therefore a successful conclusion thereof, healthy growth and development of your child from his first stage of life.

Luisa is Cíinico Nutritionist and Dietitian graduated from the Central University of Venezuela, with Specialization in Clinical Nutrition (Simon Bolivar University) and Master of Nutrition (Simon Bolivar University). He is Vice President of the Venezuelan Society of Enteral and Parenteral Nutrition (SVNP) with expertise in nutrition services and endocrinology, Member of the Venezuelan Association for the Study of Obesity (AVESO), Coordinator of the Committee of Dietitians of Venezuela for the Federation Latin American Nutrition (FELANPE), Co-author Cookbook Light and Loving School lunchbox with Scannone, among other national and international responsibilities and updates related to their expertise.

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